Caraway Seeds, also popularly known as Shahi Jeera is often used in cuisines of India, Pakistan, Afganistan, and Bangladesh. It has a flavor that is sweeter than Cumin seeds and is often used whole in Biryanis, masalas, and baked goods.
Health Benefits- Shahi Jeera is known to bring relief from colic, cramps, bloating, and flatulence. It is also a diuretic and is often used as an ingredient in expectorant cough medicine.

BENEFITS OF SHAHI JEERA

• Shahi Jeera is good for digestive health- It is a carminative which means it helps with flatulence and digestion. It is believed to cure colic.
• Caraway is good for respiratory system- The seeds are used as remedies for bronchitis and cough.
• Good for heart- It is believed to boost cardiovascular health and also help in regulating blood sugar levels.
• Good for skin- It is believed to treat Eczema, dry skin and psoriasis.
• These seeds are an important component of Indian garam masala. You can consume shahi seeds raw, or mix them with honey. The aroma of the seed is earthy, smokey, and heavy, which makes for a unique culinary experience. The flavor changes to nutty when the seeds are fried.
• Black caraway seeds are a spice with incredible health benefits. They contain healthy fats, protein, fiber, minerals like iron, and vitamins.
• They also contain calcium, magnesium, iron, potassium, sodium, and phosphorus.
• Antioxidants present in shahi jeera may play a vital role in removing harmful free radicals from the body and may protect from certain forms of cancer, infection, and aging.
• Before use, toast the seeds in a pan to bring out their nutty flavor and greatly enhance their overall taste.
• They are mostly used to flavor pulao or biryani. They can also be used to flavor curries, stews, and tandoori dishes. Incorporate them in pancakes and flaky parathas. You can also make flavorful jeera rice by replacing regular jeera with shahi jeera.

How to Store Whole Spices for Maximum Freshness

Our whole spices are 100% natural, free from chemical preservatives or artificial additives, ensuring you get the richest aroma, flavor, and nutrients in every use. Proper storage helps preserve their potency for a long time.

1️⃣ Store in an Airtight Container
• Keep whole spices in a clean, dry, airtight glass or stainless steel container.
• This prevents loss of essential oils and protects against moisture and pests.

2️⃣ Keep in a Cool, Dark Place
• Store in a cool, dark place, away from direct sunlight, heat, and humidity.
• Exposure to heat and light can cause spices to lose their natural flavor.

3️⃣ Avoid Refrigeration (Except for Certain Spices)
• Most whole spices do not require refrigeration as it may cause condensation.
• However, spices with high oil content (like nutmeg or black pepper) can be stored in the refrigerator to extend their freshness.

4️⃣ Use a Dry Spoon & Keep Away from Moisture
• Always use a dry spoon when handling spices to prevent mold formation.
• Moisture can lead to clumping and loss of flavor.

5️⃣ Store in Small Quantities for Daily Use
• If you buy in bulk, store a small portion for daily use and keep the rest in an airtight bag or container to maintain long-term freshness.

6️⃣ Check for Freshness Regularly
• Fresh whole spices have a strong aroma and deep color.
• If they lose their fragrance or become dull, it’s time to replace them.

Since our whole spices are 100% natural and preservative-free, proper storage ensures they retain their authentic taste and aroma for months! 🌿✨