Poppy Seed | Posto, Khus Khus, Khas Khas | Posta Dana

Poppy seeds, known as khus khus in Hindi, contain good amounts of minerals like calcium, potassium, magnesium, and iron. These seeds are rich in dietary fiber and essential fatty acids, which play a key role in maintaining overall health. Commonly used to add flavor to cereal or for healthy salad dressing, poppy seeds are known to provide myriad health benefits. Known by various names across different states of India, Khus Khus or Poppy seeds are well-known ingredient that finds a place in numerous Indian cuisines. While they have a peculiar nutty taste, they are highly recommended when you need to add a nice aroma to any kind of cuisine.

About this item

• Also known as Posta Dana. Khus Khus or Poppy seeds are a well-known ingredient that finds a place in numerous Indian cuisines. Premium quality poppy seeds (khas khas) with crisp and rich flavor.
• Poppy seeds are a rich source of copper, helps to produce red blood cells.
• Poppy seeds are an ideal food source and have many great health benefits thanks to their large amounts of minerals such as calcium, potassium, magnesium, and even iron. These poppy seeds do not contain any added flavors or preservatives.
• poppy seeds are widely used as a spice and decoration and on top of many baked goods and pastries.