Sattu is a special type of Indian Flour. It is made by milling roasted grains, which gives it a special taste and it does not need to be heated before further working with it. It is the main ingredient in the popular Street Food Litti Chokha.
Barley is a grain that is very rich in iron, as well as fibre, calcium, protein and it has an especially low GI.
Benefits of Barley
Nutrition Value: Low in Glycemic Index and high in Fibre, Protein and Carbohydrate. Jau Sattu is a good substitute for modern day Protein Powders, available at exorbitant rates in the health food market.
How to use: Popularly used as a cool drink. Therefore, it is mixed in cold water with jaggery as a sweetener. Furthermore, it can also be mixed with regular wheat flour and cooked as a high fibre, nutritious roti. Additionally, it can be made into Paranthas or Ladoos. Or you can make the delicious breakfast dish Sattu Cheela. For this dish mix besan, onions, tomatoes, salt, pepper, buttermilk/water and, of course, 6-7 spoons of sattu and fry in a pan.
How to store: Store the flour in an airtight steel or glass container. Ideally, it is advised to consume any flour within 20 – 25 days of milling otherwise its nutrition start getting depleted and flour starts getting stale. This is more so in the case of our flour which is not treated by any chemicals for increasing shelf life, so buy in small quantities and consume it well in time.
STONE CHAKKI | FRESHLY MILLED AFTER ORDER
PRESERVATIVES FREE | ADULTERATION FREE | NO ADDED COLOURS
FSSAI - 20820005002887
Very Good Products, even MDH, Fortune like brands can't compete in terms of quality. Spices are very aromatic and rich in flavor. Multigrain Atta is the best product I ever have had. My mom is fan of this shop's pickle. The owner of this shop is very soft personality. I wish I can give more then 5 stars.
We have been using their products for more than a year now and overall experience has been very good. Timely delivery on top of good natural products. Very helpful for any queries or customizations.
Good quality products. They have been very accommodating with home delivery, even for a single product. I would like to see The Nature Palm grow and do more business - ultimately it is in customers' interest to have such local businesses succeed.
I am a regular customer of them buying frequently mainy things for Kitchen . All the products that are being maintained and served by The nature's palm with a good quality, Hygiene,and most important at reasonable prices. Beauty of them --is a well organized And offering a lot of respect & honour to all their customers which is most important & key factors now in days to operate any shop or business in long term relationship. Finally closing my words - Everything is fine & well satisfactory.
Thanks for subscribing!
This email has been registered!